A totally organic shopping basket of food may not be a viable option either because of choice or budget. If this is the case buy organic versions of the products that use the most chemicals to produce conventionally such as apples, wheat products, grapes, strawberries etc. Organic milk has higher concentrations of nutrients than non-organic. www.soilassociation.org - Digby
Get organised
Before you go food shopping have a meal and write a shopping list. It's a proven fact that food shopping while hungry means we buy more food than we actually need, our eyes are bigger than our bellies. Making a shopping list means you only buy what you need and don't get tempted. The upshot is you buy less, spend less money and reduce your packaging waste and food miles. - Digby
Walls - Foil line behind Radiators
Installing aluminum foil behind your radiators reflects heat back into the room and could save £10 per year, per radiator.